Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this re…

Stop Eating Your Emotions: How to Live Healthy and Eat Happy

Do you sometimes snack when you’re not feeling hungry? Do you crave certain foods when you’re stressed? Do you feel defeated when you give in to a craving? Developing a healthy relationship with food isn’t always easy. Sometimes we just need a few tools to improve our relationship with food and begin to eat naturally again, guilt-free. Stop Eating Your Emotions helps you learn…

The Cortisol diet: program terobosan untuk mengontrol stres dan menurunkan be…

Kortisol adalah hormon stres utama dalam tubuh dan terkait dengan sejumlah masalah kesehatan - termasuk obesitas. Stres kronis atau stres jangka panjang menaikkan kadar kortisol, dan hal ini menyebabkan penambahan berat badan. Namun hormon kunci ini diabaikan sama sekali dalam sebagian besar program diet.rnrnJika Anda senantiasa berjuang untuk menurunkan berta badan, atau berhasil mencapai bera…

Penuntun diit, ed. 2

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ISBN/ISSN

979-403-020-1

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